Whatever level of sport/activity you take part in, injury is the last thing you want but if you do pick up an injury then our team of experts are on hand to aid your rehab. Better still, don’t leave it until you get injured ; book a pre-empetive treatment for maintenance and avoid any long lay-offs.
On Demand & Online
Our online training covers our full range of services as we offer you workouts, corrective exercises, injury rehab, sports-specific exercises, nutrition and much more! All this can be accessed from the comfort of your own home providing you with a high level of service in a time efficient and safe way
Working with a personal trainer significantly increases your chances of achieving your goals as you receive expert guidance, tuition and support whatever your targets are. Our trainers work with you at times to suit you and maximise that time so results come more quickly for you
Our team of Massage Therapists have worked with international sports teams including the All Blacks & South African Cricket team and we can also boast an Olympic Athlete as a team member. Sports Massage helps to promote relaxation, stimulate circulation & produce therapeutic effects on all body systems.
Our injury & rehab clinic opened in the summer of 2017 incorporating sports massage, Osteopathy, Acupuncture and Personal Training all under one roof.
Lisa Opie, MBE, MOst, BSc (Hons) is our resident Osteopath. In her previous career Lisa was an international squash professional for over 13 years , winning the British Open in 1991 which gained her an MBE. Osteopath West are Ealing’s first spine and disc specialists using IDD Therapy, an innovative, highly successful and non-invasive treatment for chronic back & neck pain used alongside traditional osteopathy.